09 812 8712 / 021 1302 407 surf@pihasurfacademy.com

High Performance

InstructorPihaAcademy

At Piha Surf Academy we understand surfing is not simply a sport yet a whole lifestyle. Here we aim in supporting surfers of all abilities to progress. Our high performance clinics and programmes are fantastic for developing the skills and strength needed for making the most out of your waves. Feel free to email for more details otherwise stay tuned to our events for this seasons clinics. Clinics for all ages get involved today!

Yoga

High Performance

Yoga and surfing go hand in hand. Yoga can support and offer surfers a natural flow, more movement, surfing becomes a rhythm where you can become more in tune with your body and your breathing. Surf specific yoga can target the flexibility and core strengthening elements that can improve surfing and enable you to take your surfing to the next step.

Skating

High Performance
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Skating can be seen as a perfect way to improve your surfing in a range of ways. Surf conditions can often effect how much practice you get in, hitting the street with a board can improve your balance, master skills for surfing and to build confidence. Some trucks can move a lot like a surfboard providing opportunity to practice carving and pumping.

Breathing Enhancement

High Performance
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Breath enhancement training is a great experience for all surfers, it can equip you with a range of tools too use when out surfing. Controlling your breathing out in the water can calm your system to improve focus, give you confidence in trying some new manoeuvres out or charging bigger waves. It can also help you relax when under the water.

Video Analysis

Video analysis is the perfect method to see how you are surfing and how you can improve. The staff at Piha Surf Academy have all the equipment needed to capture you surfing then will go through your waves with you step by step.

Functional Training

High Performance

Functional training that is surfing specific is great for all surfers wanting to improve their surfing and their endurance when out in the surf. Cardiovascular training tips and workouts will improve your paddling and keep you out there catching more waves. This method of training can also help you improve strength and power as well as mobility.